We ask you to arrive 5-10 minutes early to class. Studio doors will be locked once class begins, please be on time.

Due to health and safety concerns and potential disruption for clients, our instructors may not be able to let you into class.

Our regular reformer sessions run for 50 minutes.

Please seek approval from your GP before attending. Get in contact with our studio before booking in. We recommend 1:1 sessions in later stages of pregnancy rather than a group setting. Get in touch to arrange 1:1 sessions.

Please inform your instructor before class, we offer modifications and alternative exercises based on your injury, please get in touch if you are unsure. For more guidance we offer 1:1 sessions.

Please contact your GP for approval before booking a group reformer class. Always let your instructor know beforehand if you have a medical condition so our instructors can guide you safely through class and effectively prepare.

Yes. Please get in touch via our email to schedule a 1:1 or 2:1 session with our instructors, these sessions will be completely tailored to you, please let us know of any injuries/medical conditions ahead of your scheduled class.

We operate a 24-hour cancellation policy. Cancellations made within this window will result in a loss of credit. If you can no longer attend for a valid reason, please get in touch to discuss other options.

Wear comfortable clothing that allows freedom of movement along with grip socks.

Yes, we have our Essentials class which is designed for absolute beginners or those looking to refine their foundations, focusing on building confidence and body awareness on the Reformer machine through slow, controlled movement. With a strong focus on technique, alignment, and form, each session helps you master the equipment while challenging the body in a welcoming and supportive way. Our small group setting allows instructors to provide more personalised guidance and hands-on support, helping you move with precision, safety, and proper form throughout the session.

Classes are booked online through our booking system, we recommend booking in advance as spaces are limited.

We offer class packs of 5 or 10 sessions which works out cheaper than single sessions.

Yes, for a 5 class pack you will have 2 months to use it, for a 10 class pack you will have 3 months to. Valid from the date of first use.